Teletherapy is a form of therapy conducted online through video calls, phone calls, or messaging. It allows you to receive professional mental health support from the comfort of your own home. Sessions are scheduled at a time that suits you, and you connect with your therapist through a secure, HIPAA-compliant platform.

Your therapy will be provided by licensed and experienced therapists who specialize in various areas of mental health. Each therapist is carefully selected based on their qualifications and experience to ensure they can meet your specific needs.

Teletherapy is suitable for many individuals, especially those who prefer the convenience of receiving therapy from home or have difficulty accessing in-person therapy due to location or time constraints. However, it may not be appropriate for severe mental health conditions that require more intensive, in-person intervention.

For clients without insurance, the cost of teletherapy is $125 per hour.

Yes, all sessions are covered by your insurance.

To schedule a teletherapy session, simply fill out the form on the Request Appointment page. Provide your contact details, preferred appointment times, and any necessary information.

Once you submit the form, our team will review your request and reach out to you via email or phone to confirm your appointment and discuss next steps.

If you have any questions, feel free to contact us. We look forward to assisting you!

During your first teletherapy session, you can expect to discuss your concerns and goals with your therapist in a comfortable, confidential setting. Your therapist will ask questions to get to know you better, understand your needs, and establish a foundation for your future sessions. This initial meeting is an opportunity for you to share your story, ask questions, and start building a collaborative relationship with your therapist to support your journey toward wellness.

Research has shown that teletherapy can be just as effective as in-person therapy for many mental health conditions. The key is finding a skilled therapist and maintaining regular, consistent sessions. For some people, the convenience and comfort of teletherapy may actually enhance the therapeutic process.

Communication with your therapist can be done through video calls, phone calls, or secure messaging, depending on your preference and the service offered. You can also arrange follow-up sessions or communicate between sessions via messaging if that option is available.

 If you need to reschedule or cancel a session, you can easily do so by contacting us. Simply call us directly at (412) 661-7790, or send us an email at info@absjamz.com. We'll be happy to assist you in adjusting your appointment.

Yes, teletherapy is confidential and secure. Our platform complies with HIPAA regulations, ensuring that your sessions are encrypted and your personal information is protected. We prioritize your privacy and take all necessary measures to safeguard your data.

Yes, you have the flexibility to choose a therapist who best fits your needs and preferences.

Each session typically lasts 1 hour. The frequency of sessions will depend on your individual needs and preferences, which can be discussed and tailored with your therapist.

If you don't feel comfortable with your therapist, it's important to address your concerns. You can request to be matched with a different therapist who may be a better fit for your needs. Your comfort and trust in the therapeutic relationship are crucial for effective therapy.

Teletherapy can help with a wide range of mental health issues, including anxiety, depression, stress management, relationship issues, and more. It is an effective option for many individuals seeking support for various emotional and psychological challenges.